Food Safety During a Power Cut
How long a fridge or freezer may stay cold, what to eat first, and why keeping the doors shut is the most useful first step.
The clock is not the only thing that matters
Temperature is what determines food safety, but most homes do not monitor fridge temperature continuously. The Food Standards Agency therefore gives practical time estimates for a closed appliance during a power cut.
A power cut lasting less than four hours is unlikely to affect the safety of chilled or frozen food. For longer outages, a closed fridge should stay cold for up to four hours. A full freezer may hold temperature for up to 48 hours, while a half-full freezer may manage around 24 hours. Appliance type, room temperature and how often the door is opened all change those numbers.
Keep the doors shut
Every time a fridge or freezer door opens, cold air is replaced by warmer room air. Decide what you need before opening it. If you have a fridge thermometer, use it rather than guessing.
The FSA normally recommends keeping a fridge at 5°C or below. In a power cut, its guidance allows food to be stored in a fridge below 8°C. Once the temperature reaches 8°C or above, follow the current FSA instructions for food that normally requires refrigeration.
Eat in the right order
Use food that is most temperature-sensitive before opening tins and cupboard food. Shelf-stable food remains your fallback when refrigeration is no longer reliable. That is one reason a modest no-cook food shelf belongs in an emergency plan even if you own a camping stove.
If it is genuinely below 8°C outside, the FSA notes that food can be stored outside in clean, dry conditions, protected from sunlight, animals and contamination. Use a sealed box rather than putting food loose outdoors.
Do not rely on smell alone
Food can be unsafe without smelling obviously spoiled. When the cold chain has been lost, use the Food Standards Agency guidance rather than a sniff test. If you are uncertain about a high-risk food, caution is cheaper than food poisoning.
Plan for an outage without wasting food
Keep a thermometer in the fridge, know roughly how full the freezer is and keep a simple supply of food that works without refrigeration. A manual tin opener and insulated flask are small items that remain useful in normal life too.
Useful kit for this plan
Gear should support the plan, not replace it. These are relevant items from the main catalogue. Check the current listing and specification before buying.
72-hour no-cook food shelf
Check the current listing, specification and suitability for your household before buying.
VIEW ON AMAZON UK↗PAID LINK // AMAZON ASSOCIATE COMMISSION MAY BE EARNEDOXO Good Grips manual can opener
Check the current listing, specification and suitability for your household before buying.
VIEW ON AMAZON UK↗PAID LINK // AMAZON ASSOCIATE COMMISSION MAY BE EARNEDThermos Stainless King 470ml food flask
Check the current listing, specification and suitability for your household before buying.
VIEW ON AMAZON UK↗PAID LINK // AMAZON ASSOCIATE COMMISSION MAY BE EARNEDSources checked for this guide
We use public sources for the factual backbone and write the guide in our own words. Source pages can change, so the links below are the place to check current official advice.
Editorial review date: 17 September 2026. If an official source conflicts with this page, follow the official source.